Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal

Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal

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Target diet: Gluten Free

Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • spelt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Organic sprouted wheatorganic raisinsorganic malted barleyorganic sprouted barleyorganic sprouted milletorganic sprouted lentilsorganic sprouted soybeansorganic sprouted spelt

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, spelt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
316 kcal
Fat
2 g
Carbohydrates
67 g
Sugars
14 g
Protein
12 g

Ingredients (original text)

Organic sprouted wheat, organic raisins, organic malted barley, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, filtered water, sea salt, organic cinnamon.

Detailed analysis: why is Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal not gluten free?

Our analysis indicates that Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • spelt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Organic sprouted wheat, organic raisins, organic malted barley, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, filtered water, sea salt, organic cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal contains 316 calories per 100g, with 12g of protein, 2g of fat, and 67g of carbohydrates (14g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal Gluten Free?

No, Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal is generally not Gluten Free because it contains wheat, barley, spelt and others.

Does Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic sprouted wheat, organic raisins, organic malted barley, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sp...

What are the nutritional facts of Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal?

Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal contains 316 calories per 100g, with 12g of protein, 67g of carbohydrates, and 2g of fat.

How much sugar is in Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal?

Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal lists 14 g of sugar per 100 g.

Can I eat Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal on a Gluten Free diet?

No, Ezekiel 4:9 - Cinnamon Raisin - Sprouted Whole Grain Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.