Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar
Fiber One · all Fiber One products checked
Target diet: Gluten Free
No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
chicory root extract, rice flour, sugar, whole grain oats, high maltose corn syrup, milk chocolate chunks (sugar, whole milk powder, cocoa butter, chocolate liquor, soy lecithin, milk fat, salt, natural flavor), palm kernel oil, puffed wheat, honey, vegetable glycerin, roasted peanuts, canola oil, cocoa, maltodextrin, peanut butter (peanuts, salt), whey, soy lecithin, partially defatted peanut flour, salt, barley malt extract, natural flavor, cellulose gum, fructose, color (yellows 5 , 6 lake, red 40 lake, blue 1 lake and other color added), nonfat milk, baking soda, mixed tocopherols added to retain freshness,
Detailed analysis: why is Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar not gluten free?
Our analysis indicates that Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: chicory root extract, rice flour, sugar, whole grain oats, high maltose corn syrup, milk chocolate chunks (sugar, whole milk powder, cocoa butter, chocolate liquor, soy lecithin, milk fat, salt, natural flavor), palm kernel oil, puffed wheat, honey, vegetable glycerin, roasted peanuts, canola oil, cocoa, maltodextrin, peanut butter (peanuts, salt), whey, soy lecithin, partially defatted peanut flour, salt, barley malt extract, natural flavor, cellulose gum, fructose, color (yellows 5 , 6 lake, red 40 lake, blue 1 lake and other color added), nonfat milk, baking soda, mixed tocopherols added to retain freshness,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar contains 348 calories per 100g, with 22g of protein, 11g of fat, and 57g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar Gluten Free?
No, Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chicory root extract, rice flour, sugar, whole grain oats, high maltose corn syrup, milk chocolate chunks (sugar, whole milk powder, cocoa butter, cho...
What are the nutritional facts of Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar?
Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar contains 348 calories per 100g, with 22g of protein, 57g of carbohydrates, and 11g of fat.
How much sugar is in Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar?
Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar on a Gluten Free diet?
No, Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.