No, skip it.
malt, and 2 more.
- malt
- malt extract
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
malt
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
complete ble 50,9%, rice 37,3%, sugar, whole oat flakes 7,1%, invert sugar syrup, malt extract from ingle, calcium carbonate, salt, glucose syrup, molasses, emulsifier: mono and diglycerides of fatty acids, antioxidant: extract rich in tocopherols, iron, vitamins b3, b5, b6, b2 and b9, may contain milk, peanuts and nuts,
Detailed analysis: why is Fitness Nature Céréales complètes not gluten free?
Our analysis indicates that Fitness Nature Céréales complètes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- malt
- malt extract
- Gluten (allergen data)
The full list of ingredients we analyzed is: complete ble 50,9%, rice 37,3%, sugar, whole oat flakes 7,1%, invert sugar syrup, malt extract from ingle, calcium carbonate, salt, glucose syrup, molasses, emulsifier: mono and diglycerides of fatty acids, antioxidant: extract rich in tocopherols, iron, vitamins b3, b5, b6, b2 and b9, may contain milk, peanuts and nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fitness Nature Céréales complètes contains 368 calories per 100g, with 9.8g of protein, 1.5g of fat, and 74.7g of carbohydrates (8.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fitness Nature Céréales complètes Gluten Free?
No, Fitness Nature Céréales complètes is generally not Gluten Free because it contains malt, malt extract, Gluten (allergen data).
Does Fitness Nature Céréales complètes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: complete ble 50,9%, rice 37,3%, sugar, whole oat flakes 7,1%, invert sugar syrup, malt extract from ingle, calcium carbonate, salt, glucose syrup, mol...
What are the nutritional facts of Fitness Nature Céréales complètes?
Fitness Nature Céréales complètes contains 368 calories per 100g, with 9.8g of protein, 74.7g of carbohydrates, and 1.5g of fat.
How much sugar is in Fitness Nature Céréales complètes?
Fitness Nature Céréales complètes lists 8.3 g of sugar per 100 g.
Is Fitness Nature Céréales complètes ultra-processed?
By the NOVA classification in its label data, Fitness Nature Céréales complètes is in group 4, ultra-processed foods.
Can I eat Fitness Nature Céréales complètes on a Gluten Free diet?
No, Fitness Nature Céréales complètes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.