Frosted Bite-Size Blueberry Shredded Wheat
Wegmans · all Wegmans products checked
Target diet: Gluten Free
No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole Grain _Wheat_, Sugar, Natural Blueberry Pomegranate Flavor, Freeze Dried Granulated Blueberries, Gelatin, Purple Carrot Extract, Mixed Tocopherols
Detailed analysis: why is Frosted Bite-Size Blueberry Shredded Wheat not gluten free?
Our analysis indicates that Frosted Bite-Size Blueberry Shredded Wheat is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole Grain _Wheat_, Sugar, Natural Blueberry Pomegranate Flavor, Freeze Dried Granulated Blueberries, Gelatin, Purple Carrot Extract, Mixed Tocopherols. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Frosted Bite-Size Blueberry Shredded Wheat contains 350 calories per 100g, with 8.3g of protein, 1.7g of fat, and 81.7g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Frosted Bite-Size Blueberry Shredded Wheat Gluten Free?
No, Frosted Bite-Size Blueberry Shredded Wheat is generally not Gluten Free because it contains Gluten (allergen data).
Does Frosted Bite-Size Blueberry Shredded Wheat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain _Wheat_, Sugar, Natural Blueberry Pomegranate Flavor, Freeze Dried Granulated Blueberries, Gelatin, Purple Carrot Extract, Mixed Tocophero...
What are the nutritional facts of Frosted Bite-Size Blueberry Shredded Wheat?
Frosted Bite-Size Blueberry Shredded Wheat contains 350 calories per 100g, with 8.3g of protein, 81.7g of carbohydrates, and 1.7g of fat.
How much sugar is in Frosted Bite-Size Blueberry Shredded Wheat?
Frosted Bite-Size Blueberry Shredded Wheat lists 20 g of sugar per 100 g.
Is Frosted Bite-Size Blueberry Shredded Wheat ultra-processed?
By the NOVA classification in its label data, Frosted Bite-Size Blueberry Shredded Wheat is in group 4, ultra-processed foods.
Can I eat Frosted Bite-Size Blueberry Shredded Wheat on a Gluten Free diet?
No, Frosted Bite-Size Blueberry Shredded Wheat is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.