Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry

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Target diet: Gluten Free

Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry · Gluten Free

No, skip it.

wheat, and 1 more.

  • wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Whole grain wheatsugargelatinvegetable juicefor colorbhtto preserve freshnessthiamin mononitrate

What we checked

Gluten grains (wheat, barley, rye)wheat, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
364 kcal
Fat
1.8 g
Saturated fat
0 g
low
Carbohydrates
81.8 g
Sugars
20 g
Fibre
9.1 g
Protein
9.1 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, sugar, natural and artificial flavor, gelatin, vegetable juice (for color), bht (to preserve freshness), vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, reduced iron, zinc (zinc oxide).

Detailed analysis: why is Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry not gluten free?

Our analysis indicates that Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole grain wheat, sugar, natural and artificial flavor, gelatin, vegetable juice (for color), bht (to preserve freshness), vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, reduced iron, zinc (zinc oxide).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry contains 364 calories per 100g, with 9.1g of protein, 1.8g of fat, and 81.8g of carbohydrates (20g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry Gluten Free?

No, Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry is generally not Gluten Free because it contains wheat, Gluten (allergen data).

Does Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugar, natural and artificial flavor, gelatin, vegetable juice (for color), bht (to preserve freshness), vitamins and minerals: vit...

What are the nutritional facts of Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry?

Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry contains 364 calories per 100g, with 9.1g of protein, 81.8g of carbohydrates, and 1.8g of fat.

How much sugar is in Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry?

Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry lists 20 g of sugar per 100 g.

Is Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry ultra-processed?

By the NOVA classification in its label data, Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry is in group 4, ultra-processed foods.

Can I eat Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry on a Gluten Free diet?

No, Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.