Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry

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Target diet: Palm Oil Free

Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain wheatsugargelatinvegetable juicefor colorbhtto preserve freshnessthiamin mononitrate

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
364 kcal
Fat
1.8 g
Saturated fat
0 g
low
Carbohydrates
81.8 g
Sugars
20 g
Fibre
9.1 g
Protein
9.1 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, sugar, natural and artificial flavor, gelatin, vegetable juice (for color), bht (to preserve freshness), vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, reduced iron, zinc (zinc oxide).

Detailed analysis: Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry and the palm oil-free diet

Based on our analysis of the ingredients list, Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain wheat, sugar, natural and artificial flavor, gelatin, vegetable juice (for color), bht (to preserve freshness), vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, reduced iron, zinc (zinc oxide).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry contains 364 calories per 100g. It provides 9.1g of protein, 1.8g of fat, and 81.8g of carbohydrates (including 20g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry Palm Oil Free?

Yes, Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugar, natural and artificial flavor, gelatin, vegetable juice (for color), bht (to preserve freshness), vitamins and minerals: vit...

What are the nutritional facts of Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry?

Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry contains 364 calories per 100g, with 9.1g of protein, 81.8g of carbohydrates, and 1.8g of fat.

How much sugar is in Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry?

Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry lists 20 g of sugar per 100 g.

Is Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry ultra-processed?

By the NOVA classification in its label data, Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry is in group 4, ultra-processed foods.

Does Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry contain palm oil?

No palm oil is listed. Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.