Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR, MALTODEXTRINS, ACIDS (TARTARIC, MALIC, CITRIC), THICKENER (GUM ARABIC), RICE STARCH, FLAVOURINGS, ANTICAKING AGENT (MAGNESIUM SALTS OF FATTY ACIDS). FRUCTOSE, COLOURS (BEET RED, CURCUMIN, BETA CAROTENE), POWDERED PASSION FRUIT JUICE, POWDERED STRAWBERRY, POWDERED LEMON JUICE, SPIRULINA AND APPLE CONCENTRATE, GLAZING AGENT (CARNAUBA WAX).
Detailed analysis: Fruit Adventure and the gluten free diet
Based on our analysis of the ingredients list, Fruit Adventure appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR, MALTODEXTRINS, ACIDS (TARTARIC, MALIC, CITRIC), THICKENER (GUM ARABIC), RICE STARCH, FLAVOURINGS, ANTICAKING AGENT (MAGNESIUM SALTS OF FATTY ACIDS). FRUCTOSE, COLOURS (BEET RED, CURCUMIN, BETA CAROTENE), POWDERED PASSION FRUIT JUICE, POWDERED STRAWBERRY, POWDERED LEMON JUICE, SPIRULINA AND APPLE CONCENTRATE, GLAZING AGENT (CARNAUBA WAX).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit Adventure contains 391 calories per 100g. It provides 0.1g of protein, 0.5g of fat, and 94.4g of carbohydrates (including 91g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit Adventure Gluten Free?
Yes, Fruit Adventure is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Fruit Adventure contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, MALTODEXTRINS, ACIDS (TARTARIC, MALIC, CITRIC), THICKENER (GUM ARABIC), RICE STARCH, FLAVOURINGS, ANTICAKING AGENT (MAGNESIUM SALTS OF FATTY AC...
What are the nutritional facts of Fruit Adventure?
Fruit Adventure contains 391 calories per 100g, with 0.1g of protein, 94.4g of carbohydrates, and 0.5g of fat.
How much sugar is in Fruit Adventure?
Fruit Adventure lists 91 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fruit Adventure ultra-processed?
By the NOVA classification in its label data, Fruit Adventure is in group 4, ultra-processed foods.
Can I eat Fruit Adventure on a Gluten Free diet?
Yes, based on our ingredient analysis, Fruit Adventure appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.