Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, corn syrup, palm oil, citric acid; less than 2% of: pectin, sodium citrate, apple juice from concentrate, natural and artificial flavors, mono - and diglycerides, confectioner's glaze, coloring (includes blue 1), carnauba wax.
Detailed analysis: Fruit Chews, Minis, Sours and the gluten free diet
Based on our analysis of the ingredients list, Fruit Chews, Minis, Sours appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, corn syrup, palm oil, citric acid; less than 2% of: pectin, sodium citrate, apple juice from concentrate, natural and artificial flavors, mono - and diglycerides, confectioner's glaze, coloring (includes blue 1), carnauba wax.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit Chews, Minis, Sours contains 385 calories per 100g.3.9g of fat, and 88.5g of carbohydrates (including 67.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit Chews, Minis, Sours Gluten Free?
Yes, Fruit Chews, Minis, Sours is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Fruit Chews, Minis, Sours contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, palm oil, citric acid; less than 2% of: pectin, sodium citrate, apple juice from concentrate, natural and artificial flavors, mono ...
What are the nutritional facts of Fruit Chews, Minis, Sours?
Fruit Chews, Minis, Sours contains 385 calories per 100g, with 0g of protein, 88.5g of carbohydrates, and 3.9g of fat.
How much sugar is in Fruit Chews, Minis, Sours?
Fruit Chews, Minis, Sours lists 67.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fruit Chews, Minis, Sours ultra-processed?
By the NOVA classification in its label data, Fruit Chews, Minis, Sours is in group 4, ultra-processed foods.
Can I eat Fruit Chews, Minis, Sours on a Gluten Free diet?
Yes, based on our ingredient analysis, Fruit Chews, Minis, Sours appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.