Fruit Chews, Minis, Sours
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, corn syrup, palm oil, citric acid; less than 2% of: pectin, sodium citrate, apple juice from concentrate, natural and artificial flavors, mono - and diglycerides, confectioner's glaze, coloring (includes blue 1), carnauba wax.
Detailed Analysis: Why is Fruit Chews, Minis, Sours Not keto?
Our analysis indicates that Fruit Chews, Minis, Sours is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, corn syrup, palm oil, citric acid; less than 2% of: pectin, sodium citrate, apple juice from concentrate, natural and artificial flavors, mono - and diglycerides, confectioner's glaze, coloring (includes blue 1), carnauba wax.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fruit Chews, Minis, Sours contains calories per 100g, with g of protein, 3.85g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fruit Chews, Minis, Sours Keto?
No, Fruit Chews, Minis, Sours is generally not Keto because it contains sugar, syrup, corn.
Does Fruit Chews, Minis, Sours contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, palm oil, citric acid; less than 2% of: pectin, sodium citrate, apple juice from concentrate, natural and artificial flavors, mono ...
What are the nutritional facts of Fruit Chews, Minis, Sours?
Fruit Chews, Minis, Sours contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 3.85g of fat.
Can I eat Fruit Chews, Minis, Sours on a Keto diet?
No, Fruit Chews, Minis, Sours is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.