No, skip it.
wheat, and 2 more.
- wheat
- barley
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wholegrain oat flakes, sultanas (15%), wholegrain wheat flakes, toasted wheat flakes, barley flakes, raisins (5%), almonds (4%), hazelnuts (4%), dried apricot (4%) (apricots, rice flour, sulphur dioxide), chopped dates (4%) ( dates, rice flour). sunflower seeds (2%), pumpkin seeds (2%). coconut (2%), dried apple (2%) (apples, preservative
Detailed analysis: why is Fruit, Nut and Seed Muesli not gluten free?
Our analysis indicates that Fruit, Nut and Seed Muesli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- Gluten (allergen data)
The full list of ingredients we analyzed is: wholegrain oat flakes, sultanas (15%), wholegrain wheat flakes, toasted wheat flakes, barley flakes, raisins (5%), almonds (4%), hazelnuts (4%), dried apricot (4%) (apricots, rice flour, sulphur dioxide), chopped dates (4%) ( dates, rice flour). sunflower seeds (2%), pumpkin seeds (2%). coconut (2%), dried apple (2%) (apples, preservative. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruit, Nut and Seed Muesli contains 389 calories per 100g, with 10.1g of protein, 11g of fat, and 57.9g of carbohydrates (19.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit, Nut and Seed Muesli Gluten Free?
No, Fruit, Nut and Seed Muesli is generally not Gluten Free because it contains wheat, barley, Gluten (allergen data).
Does Fruit, Nut and Seed Muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain oat flakes, sultanas (15%), wholegrain wheat flakes, toasted wheat flakes, barley flakes, raisins (5%), almonds (4%), hazelnuts (4%), dried...
What are the nutritional facts of Fruit, Nut and Seed Muesli?
Fruit, Nut and Seed Muesli contains 389 calories per 100g, with 10.1g of protein, 57.9g of carbohydrates, and 11g of fat.
Can I eat Fruit, Nut and Seed Muesli on a Gluten Free diet?
No, Fruit, Nut and Seed Muesli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.