No, skip it.
wheat, and 2 more.
- wheat
- barley
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Mixed Dried Fruits (37%) [Sultanas, Raisins, Coconut. Dried Apricot (Apricot, Preservative (Sulphur Dioxide)), Sweetened Dried Banana Chips (Banana, Coconut Oil Sugar, Flavouring). Sweetened Dried Pineapple (Pineapple. Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide))], Oat Flakes, Toasted Wheat Flakes. Wheat Flakes, Barley Flakes, Hazelnuts (3%), Sunflower Seed.
Detailed analysis: why is Fruit & nut muesli not gluten free?
Our analysis indicates that Fruit & nut muesli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- Gluten (allergen data)
The full list of ingredients we analyzed is: Mixed Dried Fruits (37%) [Sultanas, Raisins, Coconut. Dried Apricot (Apricot, Preservative (Sulphur Dioxide)), Sweetened Dried Banana Chips (Banana, Coconut Oil Sugar, Flavouring). Sweetened Dried Pineapple (Pineapple. Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide))], Oat Flakes, Toasted Wheat Flakes. Wheat Flakes, Barley Flakes, Hazelnuts (3%), Sunflower Seed.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruit & nut muesli contains 366 calories per 100g, with 8.6g of protein, 7.4g of fat, and 62.6g of carbohydrates (22.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit & nut muesli Gluten Free?
No, Fruit & nut muesli is generally not Gluten Free because it contains wheat, barley, Gluten (allergen data).
Does Fruit & nut muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mixed Dried Fruits (37%) [Sultanas, Raisins, Coconut. Dried Apricot (Apricot, Preservative (Sulphur Dioxide)), Sweetened Dried Banana Chips (Banana, C...
What are the nutritional facts of Fruit & nut muesli?
Fruit & nut muesli contains 366 calories per 100g, with 8.6g of protein, 62.6g of carbohydrates, and 7.4g of fat.
Can I eat Fruit & nut muesli on a Gluten Free diet?
No, Fruit & nut muesli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.