No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ingredients Salted Butter (23%) (Butter (Milk), Salt), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Raisins (18%), Oat Flakes, Oats, Dried Apricot (6%), Partially Inverted Sugar Syrup, Desiccated Coconut (3%), Raising Agents (Sodium carbonates, Ammonium carbonates, Trisodium diphosphate), Rice Flour, Molasses, Sunflower Oil, Salt, Preservative (Sulphur dioxide).
Detailed analysis: why is Fruity Flapjack Cookies not gluten free?
Our analysis indicates that Fruity Flapjack Cookies is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Ingredients Salted Butter (23%) (Butter (Milk), Salt), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Raisins (18%), Oat Flakes, Oats, Dried Apricot (6%), Partially Inverted Sugar Syrup, Desiccated Coconut (3%), Raising Agents (Sodium carbonates, Ammonium carbonates, Trisodium diphosphate), Rice Flour, Molasses, Sunflower Oil, Salt, Preservative (Sulphur dioxide).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruity Flapjack Cookies contains 464 calories per 100g, with 5g of protein, 20g of fat, and 64g of carbohydrates (35g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruity Flapjack Cookies Gluten Free?
No, Fruity Flapjack Cookies is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Fruity Flapjack Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredients Salted Butter (23%) (Butter (Milk), Salt), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Raisins (...
What are the nutritional facts of Fruity Flapjack Cookies?
Fruity Flapjack Cookies contains 464 calories per 100g, with 5g of protein, 64g of carbohydrates, and 20g of fat.
How much sugar is in Fruity Flapjack Cookies?
Fruity Flapjack Cookies lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fruity Flapjack Cookies ultra-processed?
By the NOVA classification in its label data, Fruity Flapjack Cookies is in group 4, ultra-processed foods.
Can I eat Fruity Flapjack Cookies on a Gluten Free diet?
No, Fruity Flapjack Cookies is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.