Garden Veggie Puffs

Garden Veggie Puffs

Sensible Portions · all Sensible Portions products checked

Target diet: Gluten Free

Garden Veggie Puffs · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

nonfat milkculturescane sugardehydrated bell pepperyeast extractlactic acidgarlic powderdehydrated parsley

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
464.3 kcal
Fat
21.4 g
Saturated fat
1.8 g
Carbohydrates
60.7 g
Sugars
7.1 g
Protein
7.1 g
Salt
3.4 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

a day is used for general advice, prote sone vitamin d omcg calcium omg iron omg potassium 60mg 0% 0% he % daily value (dv) tells you how much a nutrient in cream, nonfat milk, cultures), cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid , whey protein concentrate, milk fat, cream, whey), contains: milk, celestial nivh †per 1 oz serving fat th: 69

Detailed analysis: Garden Veggie Puffs and the gluten free diet

Based on our analysis of the ingredients list, Garden Veggie Puffs appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: a day is used for general advice, prote sone vitamin d omcg calcium omg iron omg potassium 60mg 0% 0% he % daily value (dv) tells you how much a nutrient in cream, nonfat milk, cultures), cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid , whey protein concentrate, milk fat, cream, whey), contains: milk, celestial nivh †per 1 oz serving fat th: 69. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Garden Veggie Puffs contains 464.3 calories per 100g. It provides 7.1g of protein, 21.4g of fat, and 60.7g of carbohydrates (including 7.1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Garden Veggie Puffs Gluten Free?

Yes, Garden Veggie Puffs is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Garden Veggie Puffs contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: a day is used for general advice, prote sone vitamin d omcg calcium omg iron omg potassium 60mg 0% 0% he % daily value (dv) tells you how much a nutri...

What are the nutritional facts of Garden Veggie Puffs?

Garden Veggie Puffs contains 464.3 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat.

How much sugar is in Garden Veggie Puffs?

Garden Veggie Puffs lists 7.1 g of sugar per 100 g.

Is Garden Veggie Puffs ultra-processed?

By the NOVA classification in its label data, Garden Veggie Puffs is in group 4, ultra-processed foods.

Can I eat Garden Veggie Puffs on a Gluten Free diet?

Yes, based on our ingredient analysis, Garden Veggie Puffs appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.