No, skip it.
milk, and 4 more.
- milk
- whey
- cream
- milk fat
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
a day is used for general advice, prote sone vitamin d omcg calcium omg iron omg potassium 60mg 0% 0% he % daily value (dv) tells you how much a nutrient in cream, nonfat milk, cultures), cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid , whey protein concentrate, milk fat, cream, whey), contains: milk, celestial nivh †per 1 oz serving fat th: 69
Detailed analysis: why is Garden Veggie Puffs not vegan?
Our analysis indicates that Garden Veggie Puffs is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- cream
- milk fat
- Milk (allergen data)
The full list of ingredients we analyzed is: a day is used for general advice, prote sone vitamin d omcg calcium omg iron omg potassium 60mg 0% 0% he % daily value (dv) tells you how much a nutrient in cream, nonfat milk, cultures), cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid , whey protein concentrate, milk fat, cream, whey), contains: milk, celestial nivh †per 1 oz serving fat th: 69. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Garden Veggie Puffs contains 464.3 calories per 100g, with 7.1g of protein, 21.4g of fat, and 60.7g of carbohydrates (7.1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Garden Veggie Puffs Vegan?
No, Garden Veggie Puffs is generally not Vegan because it contains milk, whey, cream and others.
Does Garden Veggie Puffs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: a day is used for general advice, prote sone vitamin d omcg calcium omg iron omg potassium 60mg 0% 0% he % daily value (dv) tells you how much a nutri...
What are the nutritional facts of Garden Veggie Puffs?
Garden Veggie Puffs contains 464.3 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat.
How much sugar is in Garden Veggie Puffs?
Garden Veggie Puffs lists 7.1 g of sugar per 100 g.
Is Garden Veggie Puffs ultra-processed?
By the NOVA classification in its label data, Garden Veggie Puffs is in group 4, ultra-processed foods.
Can I eat Garden Veggie Puffs on a Vegan diet?
No, Garden Veggie Puffs is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.