Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC PALM OIL, CITRIC ACID, ORGANIC FLAVORS, TURMERIC (COLOR), SODIUM CITRATE, ORGANIC SUNFLOWER LECITHIN, MALIC ACID, (RADISH, SWEET POTATO, CARROT, BLACKCURRANT) COLOR, ORGANIC CARNAUBA WAX, SPIRULINA (COLOR), PECTIN
Detailed analysis: Giggles and the gluten free diet
Based on our analysis of the ingredients list, Giggles appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC PALM OIL, CITRIC ACID, ORGANIC FLAVORS, TURMERIC (COLOR), SODIUM CITRATE, ORGANIC SUNFLOWER LECITHIN, MALIC ACID, (RADISH, SWEET POTATO, CARROT, BLACKCURRANT) COLOR, ORGANIC CARNAUBA WAX, SPIRULINA (COLOR), PECTIN. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Giggles contains 428.6 calories per 100g.7.1g of fat, and 85.7g of carbohydrates (including 71.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Giggles Gluten Free?
Yes, Giggles is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Giggles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC PALM OIL, CITRIC ACID, ORGANIC FLAVORS, TURMERIC (COLOR), SODIUM CITRATE, ORGANIC SUNFLOWER LECITHIN, ...
What are the nutritional facts of Giggles?
Giggles contains 428.6 calories per 100g, with 0g of protein, 85.7g of carbohydrates, and 7.1g of fat.
How much sugar is in Giggles?
Giggles lists 71.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Giggles ultra-processed?
By the NOVA classification in its label data, Giggles is in group 4, ultra-processed foods.
Can I eat Giggles on a Gluten Free diet?
Yes, based on our ingredient analysis, Giggles appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.