No, skip it.
wheat, and 3 more.
- wheat
- semolina
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Fortified wheat flour (_wheat_ flour, calcium carbonate, niacin, iron, thiamine), sugar, glucose-fructose syrup, palm oil, semolina (_wheat_), ginger powder 1%, sodium hydrogen carbonate, disodium diphosphate salt, lemon oil.
Detailed analysis: why is Ginger snaps not gluten free?
Our analysis indicates that Ginger snaps is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- semolina
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Fortified wheat flour (_wheat_ flour, calcium carbonate, niacin, iron, thiamine), sugar, glucose-fructose syrup, palm oil, semolina (_wheat_), ginger powder 1%, sodium hydrogen carbonate, disodium diphosphate salt, lemon oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ginger snaps contains 444 calories per 100g, with 5.7g of protein, 13.4g of fat, and 74.1g of carbohydrates (25.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ginger snaps Gluten Free?
No, Ginger snaps is generally not Gluten Free because it contains wheat, semolina, wheat flour and others.
Does Ginger snaps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified wheat flour (_wheat_ flour, calcium carbonate, niacin, iron, thiamine), sugar, glucose-fructose syrup, palm oil, semolina (_wheat_), ginger ...
What are the nutritional facts of Ginger snaps?
Ginger snaps contains 444 calories per 100g, with 5.7g of protein, 74.1g of carbohydrates, and 13.4g of fat.
How much sugar is in Ginger snaps?
Ginger snaps lists 25.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Ginger snaps on a Gluten Free diet?
No, Ginger snaps is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.