Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
purified water, sugars, concentrated glaceau fruit punch, citric acid (such as acidulant), monopotasic phosphate, dipotasic hydrogenated phosphate, vitamin c (ascorbic acid), ditch extract and blueberry (0.05), magnesium lactate, calcium lactate, citamine b3 (niacin), vitamin b5 (pantothenic acid), vitamin b6 (pyridoxine) and vitamin b12(cyanocobalamin),
Detailed analysis: Glaceau VitaminWater Ponche de Frutas and the gluten free diet
Based on our analysis of the ingredients list, Glaceau VitaminWater Ponche de Frutas appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: purified water, sugars, concentrated glaceau fruit punch, citric acid (such as acidulant), monopotasic phosphate, dipotasic hydrogenated phosphate, vitamin c (ascorbic acid), ditch extract and blueberry (0.05), magnesium lactate, calcium lactate, citamine b3 (niacin), vitamin b5 (pantothenic acid), vitamin b6 (pyridoxine) and vitamin b12(cyanocobalamin),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Glaceau VitaminWater Ponche de Frutas contains 22 calories per 100g.and 6g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Glaceau VitaminWater Ponche de Frutas Gluten Free?
Yes, Glaceau VitaminWater Ponche de Frutas is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Glaceau VitaminWater Ponche de Frutas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: purified water, sugars, concentrated glaceau fruit punch, citric acid (such as acidulant), monopotasic phosphate, dipotasic hydrogenated phosphate, vi...
What are the nutritional facts of Glaceau VitaminWater Ponche de Frutas?
Glaceau VitaminWater Ponche de Frutas contains 22 calories per 100g, with 0g of protein, 6g of carbohydrates, and 0g of fat.
How much sugar is in Glaceau VitaminWater Ponche de Frutas?
Glaceau VitaminWater Ponche de Frutas lists 6 g of sugar per 100 g.
Can I eat Glaceau VitaminWater Ponche de Frutas on a Gluten Free diet?
Yes, based on our ingredient analysis, Glaceau VitaminWater Ponche de Frutas appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.