Glaceau VitaminWater Ponche de Frutas
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
purified water, sugars, concentrated glaceau fruit punch, citric acid (such as acidulant), monopotasic phosphate, dipotasic hydrogenated phosphate, vitamin c (ascorbic acid), ditch extract and blueberry (0.05), magnesium lactate, calcium lactate, citamine b3 (niacin), vitamin b5 (pantothenic acid), vitamin b6 (pyridoxine) and vitamin b12(cyanocobalamin),
Detailed Analysis: Glaceau VitaminWater Ponche de Frutas and keto Diet
Based on our comprehensive analysis of the ingredients list, Glaceau VitaminWater Ponche de Frutas appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: purified water, sugars, concentrated glaceau fruit punch, citric acid (such as acidulant), monopotasic phosphate, dipotasic hydrogenated phosphate, vitamin c (ascorbic acid), ditch extract and blueberry (0.05), magnesium lactate, calcium lactate, citamine b3 (niacin), vitamin b5 (pantothenic acid), vitamin b6 (pyridoxine) and vitamin b12(cyanocobalamin),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Glaceau VitaminWater Ponche de Frutas contains 22 calories per 100g.and 6g of carbohydrates (including 6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Is Glaceau VitaminWater Ponche de Frutas Healthy?
With 22 calories per 100g and 6g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Glaceau VitaminWater Ponche de Frutas Keto?
Yes, Glaceau VitaminWater Ponche de Frutas is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Glaceau VitaminWater Ponche de Frutas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: purified water, sugars, concentrated glaceau fruit punch, citric acid (such as acidulant), monopotasic phosphate, dipotasic hydrogenated phosphate, vi...
What are the nutritional facts of Glaceau VitaminWater Ponche de Frutas?
Glaceau VitaminWater Ponche de Frutas contains 22 calories per 100g, with 0g of protein, 6g of carbohydrates, and 0g of fat.
Can I eat Glaceau VitaminWater Ponche de Frutas on a Keto diet?
Yes, based on our ingredient analysis, Glaceau VitaminWater Ponche de Frutas appears to be safe for a Keto diet. However, always verify the product label as formulations can change.