Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Butternut squash, Cream (milk), Carrots, Sugars (sugar, apple juice concentrate), Dried potatoes (potatoes, mono - and diglycerides, citric acid), Carrot juice. concentrate, Dried onions, Modified corn starch, Butter, Salt, Lemon juice concentrate, Dried parsley, Spices, Flavour, Yeast extract, Beta carotene.
Detailed analysis: Golden Butternut Squash and the gluten free diet
Based on our analysis of the ingredients list, Golden Butternut Squash appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Butternut squash, Cream (milk), Carrots, Sugars (sugar, apple juice concentrate), Dried potatoes (potatoes, mono - and diglycerides, citric acid), Carrot juice. concentrate, Dried onions, Modified corn starch, Butter, Salt, Lemon juice concentrate, Dried parsley, Spices, Flavour, Yeast extract, Beta carotene.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Golden Butternut Squash contains 68 calories per 100g. It provides 1.2g of protein, 2.8g of fat, and 10.4g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Golden Butternut Squash Gluten Free?
Yes, Golden Butternut Squash is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Golden Butternut Squash contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Butternut squash, Cream (milk), Carrots, Sugars (sugar, apple juice concentrate), Dried potatoes (potatoes, mono - and diglycerides, citric aci...
What are the nutritional facts of Golden Butternut Squash?
Golden Butternut Squash contains 68 calories per 100g, with 1.2g of protein, 10.4g of carbohydrates, and 2.8g of fat.
How much sugar is in Golden Butternut Squash?
Golden Butternut Squash lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Golden Butternut Squash ultra-processed?
By the NOVA classification in its label data, Golden Butternut Squash is in group 4, ultra-processed foods.
Can I eat Golden Butternut Squash on a Gluten Free diet?
Yes, based on our ingredient analysis, Golden Butternut Squash appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.