No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched wheat flour (ferrous sulfite, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, whole eggs, modified corn starch, vegetable oil (soybean or cottonseed), cream cheese (pasteurized cultured milk and cream, natural acids, salt, xanthan, carob bean and guar gum), nonfat milk, baking powder (leavening), emulsifier (propylene glycol monoesters), salt, soy lecithin, mono and diglycerides, natural and artificial flavors, potassium sorbate and citric acid (preservatives).
Detailed analysis: why is Golden Cheese Ring not gluten free?
Our analysis indicates that Golden Cheese Ring is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched wheat flour (ferrous sulfite, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, whole eggs, modified corn starch, vegetable oil (soybean or cottonseed), cream cheese (pasteurized cultured milk and cream, natural acids, salt, xanthan, carob bean and guar gum), nonfat milk, baking powder (leavening), emulsifier (propylene glycol monoesters), salt, soy lecithin, mono and diglycerides, natural and artificial flavors, potassium sorbate and citric acid (preservatives).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Golden Cheese Ring contains 429 calories per 100g, with 8.9g of protein, 23.2g of fat, and 46.4g of carbohydrates (26.8g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Golden Cheese Ring Gluten Free?
No, Golden Cheese Ring is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Golden Cheese Ring contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (ferrous sulfite, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, whole eggs, modified corn starch, vegetable oil (s...
What are the nutritional facts of Golden Cheese Ring?
Golden Cheese Ring contains 429 calories per 100g, with 8.9g of protein, 46.4g of carbohydrates, and 23.2g of fat.
How much sugar is in Golden Cheese Ring?
Golden Cheese Ring lists 26.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Golden Cheese Ring ultra-processed?
By the NOVA classification in its label data, Golden Cheese Ring is in group 4, ultra-processed foods.
Can I eat Golden Cheese Ring on a Gluten Free diet?
No, Golden Cheese Ring is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.