Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHOLE DAT FLOUR, CORN STARCH, INVERT SUGAR, SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR
Detailed analysis: Golden Gluten Free Oreo Sandwich Cookies and the gluten free diet
Based on our analysis of the ingredients list, Golden Gluten Free Oreo Sandwich Cookies appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHOLE DAT FLOUR, CORN STARCH, INVERT SUGAR, SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Golden Gluten Free Oreo Sandwich Cookies contains 471 calories per 100g. It provides 3g of protein, 21g of fat, and 74g of carbohydrates (including 38g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Golden Gluten Free Oreo Sandwich Cookies Gluten Free?
Yes, Golden Gluten Free Oreo Sandwich Cookies is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Golden Gluten Free Oreo Sandwich Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHOLE DAT FLOUR, CORN STARCH, INVERT SUGAR, SALT, XANTHAN GUM, BAKING SO...
What are the nutritional facts of Golden Gluten Free Oreo Sandwich Cookies?
Golden Gluten Free Oreo Sandwich Cookies contains 471 calories per 100g, with 3g of protein, 74g of carbohydrates, and 21g of fat.
How much sugar is in Golden Gluten Free Oreo Sandwich Cookies?
Golden Gluten Free Oreo Sandwich Cookies lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Golden Gluten Free Oreo Sandwich Cookies on a Gluten Free diet?
Yes, based on our ingredient analysis, Golden Gluten Free Oreo Sandwich Cookies appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.