No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Semola di grano duro, acqua 12.5%.
Detailed analysis: why is Gomiti 53 not gluten free?
Our analysis indicates that Gomiti 53 is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Semola di grano duro, acqua 12.5%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gomiti 53 contains 355 calories per 100g, with 13g of protein, 1.7g of fat, and 72g of carbohydrates (3.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gomiti 53 Gluten Free?
No, Gomiti 53 is generally not Gluten Free because it contains Gluten (allergen data).
Does Gomiti 53 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semola di grano duro, acqua 12.5%.
What are the nutritional facts of Gomiti 53?
Gomiti 53 contains 355 calories per 100g, with 13g of protein, 72g of carbohydrates, and 1.7g of fat.
How much sugar is in Gomiti 53?
Gomiti 53 lists 3.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Gomiti 53 ultra-processed?
By the NOVA classification in its label data, Gomiti 53 is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Gomiti 53 on a Gluten Free diet?
No, Gomiti 53 is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.