No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar,, corn syrup, enriched, wheat, flour, parentheses flower, niacin, ferrous, sulfate, thiamine, mono, nitrate, riboflavin, folic acid parentheses, contains 2% or less of: licorice extract, gum, acacia, artificial color, including Carmine, Red 40 LAKE, rice, starch, salt, natural, and artificial flavor, confectioner's glaze carnauba wax
Detailed analysis: why is Good and plenty not gluten free?
Our analysis indicates that Good and plenty is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Sugar,, corn syrup, enriched, wheat, flour, parentheses flower, niacin, ferrous, sulfate, thiamine, mono, nitrate, riboflavin, folic acid parentheses, contains 2% or less of: licorice extract, gum, acacia, artificial color, including Carmine, Red 40 LAKE, rice, starch, salt, natural, and artificial flavor, confectioner's glaze carnauba wax. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Good and plenty contains 366.7 calories per 100g, with 1.7g of protein, 0g of fat, and 90g of carbohydrates (63.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Good and plenty Gluten Free?
No, Good and plenty is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Good and plenty contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar,, corn syrup, enriched, wheat, flour, parentheses flower, niacin, ferrous, sulfate, thiamine, mono, nitrate, riboflavin, folic acid parentheses,...
What are the nutritional facts of Good and plenty?
Good and plenty contains 366.7 calories per 100g, with 1.7g of protein, 90g of carbohydrates, and 0g of fat.
Can I eat Good and plenty on a Gluten Free diet?
No, Good and plenty is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.