Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oat flakes, Sugar, rapeseed oil, raisins (3%), almonds (1%), honey, sunflower seeds, desiccated coconut.
Detailed analysis: Granola and the gluten free diet
Based on our analysis of the ingredients list, Granola appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oat flakes, Sugar, rapeseed oil, raisins (3%), almonds (1%), honey, sunflower seeds, desiccated coconut.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Granola contains 435 calories per 100g. It provides 10.2g of protein, 13.1g of fat, and 65.5g of carbohydrates (including 18.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Granola Gluten Free?
Yes, Granola is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat flakes, Sugar, rapeseed oil, raisins (3%), almonds (1%), honey, sunflower seeds, desiccated coconut.
What are the nutritional facts of Granola?
Granola contains 435 calories per 100g, with 10.2g of protein, 65.5g of carbohydrates, and 13.1g of fat.
Can I eat Granola on a Gluten Free diet?
Yes, based on our ingredient analysis, Granola appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.