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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wasser, HAFER 10%, Rapsöl, Säureregulator (Dikaliumphosphat), Mineralien (Calciumcarbonat, Kaliumiodid), Salz, Vitamine (D2, Riboflavin, B12).
Detailed analysis: why is Hafer Barista light not gluten free?
Our analysis indicates that Hafer Barista light is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wasser, HAFER 10%, Rapsöl, Säureregulator (Dikaliumphosphat), Mineralien (Calciumcarbonat, Kaliumiodid), Salz, Vitamine (D2, Riboflavin, B12).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hafer Barista light contains 52 calories per 100g, with 1.1g of protein, 2.1g of fat, and 7g of carbohydrates (3.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hafer Barista light Gluten Free?
No, Hafer Barista light is generally not Gluten Free because it contains Gluten (allergen data).
Does Hafer Barista light contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, HAFER 10%, Rapsöl, Säureregulator (Dikaliumphosphat), Mineralien (Calciumcarbonat, Kaliumiodid), Salz, Vitamine (D2, Riboflavin, B12).
What are the nutritional facts of Hafer Barista light?
Hafer Barista light contains 52 calories per 100g, with 1.1g of protein, 7g of carbohydrates, and 2.1g of fat.
How much sugar is in Hafer Barista light?
Hafer Barista light lists 3.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hafer Barista light ultra-processed?
By the NOVA classification in its label data, Hafer Barista light is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Hafer Barista light on a Gluten Free diet?
No, Hafer Barista light is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.