Haferkeks + Joghurt (Ritter Sport)
Ritter Sport · all Ritter Sport products checked
Target diet: Gluten Free
No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, Palmfett, Kakaobutter, Kakaomasse, Voll_MILCH_pulver, Mager_MILCH_joghurtpulver (4,5 %), _HAFER_mehl (4,5 %), _WEIZEN_mehl, _LAKTOSE_, _WEIZEN_keimpulver (3,5 %), Mager_MILCH_pulver, _BUTTER_reinfett, _SAHNE_pulver, _WEIZEN_protein, Emulgator: Lecithine (_SOJA_), Glukosesirup, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat), Meersalz.
Detailed analysis: why is Haferkeks + Joghurt (Ritter Sport) not gluten free?
Our analysis indicates that Haferkeks + Joghurt (Ritter Sport) is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Zucker, Palmfett, Kakaobutter, Kakaomasse, Voll_MILCH_pulver, Mager_MILCH_joghurtpulver (4,5 %), _HAFER_mehl (4,5 %), _WEIZEN_mehl, _LAKTOSE_, _WEIZEN_keimpulver (3,5 %), Mager_MILCH_pulver, _BUTTER_reinfett, _SAHNE_pulver, _WEIZEN_protein, Emulgator: Lecithine (_SOJA_), Glukosesirup, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat), Meersalz.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Haferkeks + Joghurt (Ritter Sport) contains 549 calories per 100g, with 7.9g of protein, 34g of fat, and 52g of carbohydrates (45g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Haferkeks + Joghurt (Ritter Sport) Gluten Free?
No, Haferkeks + Joghurt (Ritter Sport) is generally not Gluten Free because it contains Gluten (allergen data).
Does Haferkeks + Joghurt (Ritter Sport) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Palmfett, Kakaobutter, Kakaomasse, Voll_MILCH_pulver, Mager_MILCH_joghurtpulver (4,5 %), _HAFER_mehl (4,5 %), _WEIZEN_mehl, _LAKTOSE_, _WEIZEN...
What are the nutritional facts of Haferkeks + Joghurt (Ritter Sport)?
Haferkeks + Joghurt (Ritter Sport) contains 549 calories per 100g, with 7.9g of protein, 52g of carbohydrates, and 34g of fat.
How much sugar is in Haferkeks + Joghurt (Ritter Sport)?
Haferkeks + Joghurt (Ritter Sport) lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Haferkeks + Joghurt (Ritter Sport) ultra-processed?
By the NOVA classification in its label data, Haferkeks + Joghurt (Ritter Sport) is in group 4, ultra-processed foods.
Can I eat Haferkeks + Joghurt (Ritter Sport) on a Gluten Free diet?
No, Haferkeks + Joghurt (Ritter Sport) is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.