Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Картофи, растителни масла (слънчогледово и рапично в различни пропорции), захар, сол, домати на прах 0,37% подобрител на вкуса (мононатриев глутамат). ЛИМонена киселина, оцветител (екстракт от паприка), овкусители
Detailed analysis: Heinz ketchup and the gluten free diet
Based on our analysis of the ingredients list, Heinz ketchup appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Картофи, растителни масла (слънчогледово и рапично в различни пропорции), захар, сол, домати на прах 0,37% подобрител на вкуса (мононатриев глутамат). ЛИМонена киселина, оцветител (екстракт от паприка), овкусители. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Heinz ketchup contains 542 calories per 100g. It provides 6.1g of protein, 32g of fat, and 54g of carbohydrates (including 2.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Heinz ketchup Gluten Free?
Yes, Heinz ketchup is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Heinz ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Картофи, растителни масла (слънчогледово и рапично в различни пропорции), захар, сол, домати на прах 0,37% подобрител на вкуса (мононатриев глутамат)....
What are the nutritional facts of Heinz ketchup?
Heinz ketchup contains 542 calories per 100g, with 6.1g of protein, 54g of carbohydrates, and 32g of fat.
How much sugar is in Heinz ketchup?
Heinz ketchup lists 2.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Heinz ketchup ultra-processed?
By the NOVA classification in its label data, Heinz ketchup is in group 4, ultra-processed foods.
Can I eat Heinz ketchup on a Gluten Free diet?
Yes, based on our ingredient analysis, Heinz ketchup appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.