No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
oat flakes (36%), fructo-oligosaccharides, soya protein isolate (11%), wheat protein crisp (wheat protein (contains gluten), wheatflour (contains gluten)), vegetable oil (sunflower/rapeseed), barley flakes (contain gluten), dark chocolate (8%) (sugar, cocoa mass, cocoa butter, emulsifier: sunflower lecithin, flavouring), fat reduced cocoa powder, flavourings, barley malt extract (contains gluten), antioxidant: tocopherol-rich extract,
Detailed analysis: why is High Protein Choco Crunch not gluten free?
Our analysis indicates that High Protein Choco Crunch is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: oat flakes (36%), fructo-oligosaccharides, soya protein isolate (11%), wheat protein crisp (wheat protein (contains gluten), wheatflour (contains gluten)), vegetable oil (sunflower/rapeseed), barley flakes (contain gluten), dark chocolate (8%) (sugar, cocoa mass, cocoa butter, emulsifier: sunflower lecithin, flavouring), fat reduced cocoa powder, flavourings, barley malt extract (contains gluten), antioxidant: tocopherol-rich extract,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
High Protein Choco Crunch contains 419 calories per 100g, with 24g of protein, 15g of fat, and 39g of carbohydrates (5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is High Protein Choco Crunch Gluten Free?
No, High Protein Choco Crunch is generally not Gluten Free because it contains wheat, barley, malt and others.
Does High Protein Choco Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oat flakes (36%), fructo-oligosaccharides, soya protein isolate (11%), wheat protein crisp (wheat protein (contains gluten), wheatflour (contains glut...
What are the nutritional facts of High Protein Choco Crunch?
High Protein Choco Crunch contains 419 calories per 100g, with 24g of protein, 39g of carbohydrates, and 15g of fat.
How much sugar is in High Protein Choco Crunch?
High Protein Choco Crunch lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat High Protein Choco Crunch on a Gluten Free diet?
No, High Protein Choco Crunch is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.