Honey bunches of oats, cereal, chocolate

Honey Bunches of Oats · all Honey Bunches of Oats products checked

Target diet: Gluten Free

Honey bunches of oats, cereal, chocolate · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cornsugarricewhole grain rolled oats*brown sugarbrown rice flourcocoaprocessed with alkali

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
406 kcal
Fat
4.7 g
Saturated fat
1.6 g
Carbohydrates
84.4 g
Sugars
25 g
high
Fibre
3.1 g
Protein
6.3 g
Salt
1.3 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn, sugar, rice, whole grain rolled oats*, brown sugar, brown rice flour, cocoa (processed with alkali), canola oil, corn syrup, salt, hydrogenated vegetable oil (coconut and palm kernel oils), honey, millet, caramel color, natural and artificial flavor, tocopherols (added to preserve freshness), annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), vitamin a palmitate, folic acid, vitamin b12, vitamin d3. *this product uses gluten free oats.

Detailed analysis: Honey bunches of oats, cereal, chocolate and the gluten free diet

Based on our analysis of the ingredients list, Honey bunches of oats, cereal, chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Corn, sugar, rice, whole grain rolled oats*, brown sugar, brown rice flour, cocoa (processed with alkali), canola oil, corn syrup, salt, hydrogenated vegetable oil (coconut and palm kernel oils), honey, millet, caramel color, natural and artificial flavor, tocopherols (added to preserve freshness), annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), vitamin a palmitate, folic acid, vitamin b12, vitamin d3. *this product uses gluten free oats.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Honey bunches of oats, cereal, chocolate contains 406 calories per 100g. It provides 6.3g of protein, 4.7g of fat, and 84.4g of carbohydrates (including 25g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Honey bunches of oats, cereal, chocolate Gluten Free?

Yes, Honey bunches of oats, cereal, chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Honey bunches of oats, cereal, chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, sugar, rice, whole grain rolled oats*, brown sugar, brown rice flour, cocoa (processed with alkali), canola oil, corn syrup, salt, hydrogenated ...

What are the nutritional facts of Honey bunches of oats, cereal, chocolate?

Honey bunches of oats, cereal, chocolate contains 406 calories per 100g, with 6.3g of protein, 84.4g of carbohydrates, and 4.7g of fat.

How much sugar is in Honey bunches of oats, cereal, chocolate?

Honey bunches of oats, cereal, chocolate lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Honey bunches of oats, cereal, chocolate ultra-processed?

By the NOVA classification in its label data, Honey bunches of oats, cereal, chocolate is in group 4, ultra-processed foods.

Can I eat Honey bunches of oats, cereal, chocolate on a Gluten Free diet?

Yes, based on our ingredient analysis, Honey bunches of oats, cereal, chocolate appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.