Honey Bunches of Oats with real Strawberries
Post · all Post products checked
Target diet: Gluten Free
No, skip it.
wheat, and 6 more.
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn, sugar, whole grain wheat, whole grain rolled oats, rice dried flour, canola strawberries, and/or soybean oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, strawberry juice concentrate, natural flavor, bht added to preserve freshness, vitamins and minerals: reduced iron, zinc oxide, niacinamide (vitamin b3), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid, contains wheat,
Detailed analysis: why is Honey Bunches of Oats with real Strawberries not gluten free?
Our analysis indicates that Honey Bunches of Oats with real Strawberries is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: corn, sugar, whole grain wheat, whole grain rolled oats, rice dried flour, canola strawberries, and/or soybean oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, strawberry juice concentrate, natural flavor, bht added to preserve freshness, vitamins and minerals: reduced iron, zinc oxide, niacinamide (vitamin b3), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid, contains wheat,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Bunches of Oats with real Strawberries contains 390 calories per 100g, with 7.3g of protein, 4.9g of fat, and 82.9g of carbohydrates (34.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey Bunches of Oats with real Strawberries Gluten Free?
No, Honey Bunches of Oats with real Strawberries is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Honey Bunches of Oats with real Strawberries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn, sugar, whole grain wheat, whole grain rolled oats, rice dried flour, canola strawberries, and/or soybean oil, wheat flour, malted barley flour, ...
What are the nutritional facts of Honey Bunches of Oats with real Strawberries?
Honey Bunches of Oats with real Strawberries contains 390 calories per 100g, with 7.3g of protein, 82.9g of carbohydrates, and 4.9g of fat.
How much sugar is in Honey Bunches of Oats with real Strawberries?
Honey Bunches of Oats with real Strawberries lists 34.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Honey Bunches of Oats with real Strawberries ultra-processed?
By the NOVA classification in its label data, Honey Bunches of Oats with real Strawberries is in group 4, ultra-processed foods.
Can I eat Honey Bunches of Oats with real Strawberries on a Gluten Free diet?
No, Honey Bunches of Oats with real Strawberries is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.