Honey Nut Crunchy Corn Flakes

Honey Nut Crunchy Corn Flakes

Harvest morn · all Harvest morn products checked

Target diet: Gluten Free

Honey Nut Crunchy Corn Flakes · Gluten Free

No, skip it.

barley, and 4 more.

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Gluten grains (wheat, barley, rye)barley, malt, malt extract
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Calories
403
kcal
Protein
7.6g
Carbs
82g
Fat
4.5g

Ingredients (original text)

MAIZE (70%), Sugar, CHOPPED PEANUTS (8%), HONEY (0.5%), Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.

Detailed analysis: why is Honey Nut Crunchy Corn Flakes not gluten free?

Our analysis indicates that Honey Nut Crunchy Corn Flakes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: MAIZE (70%), Sugar, CHOPPED PEANUTS (8%), HONEY (0.5%), Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Honey Nut Crunchy Corn Flakes contains 403 calories per 100g, with 7.6g of protein, 4.5g of fat, and 82g of carbohydrates (27.8g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Honey Nut Crunchy Corn Flakes Gluten Free?

No, Honey Nut Crunchy Corn Flakes is generally not Gluten Free because it contains barley, malt, malt extract and others.

Does Honey Nut Crunchy Corn Flakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MAIZE (70%), Sugar, CHOPPED PEANUTS (8%), HONEY (0.5%), Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6...

What are the nutritional facts of Honey Nut Crunchy Corn Flakes?

Honey Nut Crunchy Corn Flakes contains 403 calories per 100g, with 7.6g of protein, 82g of carbohydrates, and 4.5g of fat.

Can I eat Honey Nut Crunchy Corn Flakes on a Gluten Free diet?

No, Honey Nut Crunchy Corn Flakes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.