Hot Chocolate Flakes - 45%
Marks & Spencer · all Marks & Spencer products checked
Target diet: Gluten Free
Check the label.
The ingredient text on file does not read like a label (it looks misread or incomplete), so we cannot check it. Please read the package
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar Cocoa Mass Cocoa Butter Dried Whole Milk Emulsifier: Soya Lecithin Natural Vanilla Flavouring.
Why can't we give a definite answer for Hot Chocolate Flakes - 45%?
Our automated analysis could not reach a reliable verdict on whether Hot Chocolate Flakes - 45% fits a gluten free diet. Reasons:
- The ingredient text on file does not read like a label (it looks misread or incomplete), so we cannot check it. Please read the package
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a gluten free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Hot Chocolate Flakes - 45% Gluten Free?
We cannot say for certain. The ingredient text on file does not read like a label (it looks misread or incomplete), so we cannot check it. Please read the package Please check the product label or contact the manufacturer.
Does Hot Chocolate Flakes - 45% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar Cocoa Mass Cocoa Butter Dried Whole Milk Emulsifier: Soya Lecithin Natural Vanilla Flavouring.
What are the nutritional facts of Hot Chocolate Flakes - 45%?
Hot Chocolate Flakes - 45% contains 572.5 calories per 100g, with 6.5g of protein, 47.5g of carbohydrates, and 38.5g of fat.
How much sugar is in Hot Chocolate Flakes - 45%?
Hot Chocolate Flakes - 45% lists 43.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Hot Chocolate Flakes - 45% on a Gluten Free diet?
We recommend caution: the data we have is not sufficient to confirm that Hot Chocolate Flakes - 45% fits a Gluten Free diet. Check the label or look for a certified alternative.