Irresistible Oat Crunch

Irresistible Oat Crunch

Meredith & Drew · all Meredith & Drew products checked

Target diet: Gluten Free

Irresistible Oat Crunch · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

rolled oats38%wholemeal wheat floursugarvegetable oilpalmbuttermilk

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
478 kcal
Fat
21.2 g
Saturated fat
9.3 g
high
Carbohydrates
61.3 g
Sugars
25.1 g
high
Fibre
6.2 g
Protein
7.4 g
Salt
0.8 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

rolled oats (38%), wholemeal wheat flour, sugar, vegetable oil (palm), butter (milk), partially inverted sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt. for allergens, including cereals containing gluten, see ingredients in bold. no artificial colours or flavours no hydrogenated vegetable oil suitable for vegetarians

Detailed analysis: why is Irresistible Oat Crunch not gluten free?

Our analysis indicates that Irresistible Oat Crunch is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: rolled oats (38%), wholemeal wheat flour, sugar, vegetable oil (palm), butter (milk), partially inverted sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt. for allergens, including cereals containing gluten, see ingredients in bold. no artificial colours or flavours no hydrogenated vegetable oil suitable for vegetarians. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Irresistible Oat Crunch contains 478 calories per 100g, with 7.4g of protein, 21.2g of fat, and 61.3g of carbohydrates (25.1g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Irresistible Oat Crunch Gluten Free?

No, Irresistible Oat Crunch is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Irresistible Oat Crunch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rolled oats (38%), wholemeal wheat flour, sugar, vegetable oil (palm), butter (milk), partially inverted sugar syrup, raising agents (sodium bicarbona...

What are the nutritional facts of Irresistible Oat Crunch?

Irresistible Oat Crunch contains 478 calories per 100g, with 7.4g of protein, 61.3g of carbohydrates, and 21.2g of fat.

How much sugar is in Irresistible Oat Crunch?

Irresistible Oat Crunch lists 25.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Irresistible Oat Crunch ultra-processed?

By the NOVA classification in its label data, Irresistible Oat Crunch is in group 4, ultra-processed foods.

Can I eat Irresistible Oat Crunch on a Gluten Free diet?

No, Irresistible Oat Crunch is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.