Irresistible Oat Crunch
Meredith & Drew · all Meredith & Drew products checked
Target diet: Palm Oil Free
No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
rolled oats (38%), wholemeal wheat flour, sugar, vegetable oil (palm), butter (milk), partially inverted sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt. for allergens, including cereals containing gluten, see ingredients in bold. no artificial colours or flavours no hydrogenated vegetable oil suitable for vegetarians
Detailed analysis: why is Irresistible Oat Crunch not palm oil-free?
Our analysis indicates that Irresistible Oat Crunch is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: rolled oats (38%), wholemeal wheat flour, sugar, vegetable oil (palm), butter (milk), partially inverted sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt. for allergens, including cereals containing gluten, see ingredients in bold. no artificial colours or flavours no hydrogenated vegetable oil suitable for vegetarians. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Irresistible Oat Crunch contains 478 calories per 100g, with 7.4g of protein, 21.2g of fat, and 61.3g of carbohydrates (25.1g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Irresistible Oat Crunch Palm Oil Free?
No, Irresistible Oat Crunch contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Irresistible Oat Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rolled oats (38%), wholemeal wheat flour, sugar, vegetable oil (palm), butter (milk), partially inverted sugar syrup, raising agents (sodium bicarbona...
What are the nutritional facts of Irresistible Oat Crunch?
Irresistible Oat Crunch contains 478 calories per 100g, with 7.4g of protein, 61.3g of carbohydrates, and 21.2g of fat.
How much sugar is in Irresistible Oat Crunch?
Irresistible Oat Crunch lists 25.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Irresistible Oat Crunch ultra-processed?
By the NOVA classification in its label data, Irresistible Oat Crunch is in group 4, ultra-processed foods.
Does Irresistible Oat Crunch contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Irresistible Oat Crunch. If you avoid palm oil, look for an alternative whose label names its fats.