Italian pasta and spinach salad

Italian pasta and spinach salad

M&S FOOD · all M&S FOOD products checked

Target diet: Gluten Free

Italian pasta and spinach salad · Gluten Free

No, skip it.

Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Gluten (allergen data)

On the label

Cooked Egg Pasta66%)Durum Wheat Semolina5%) - Vegetable Oil

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
229 kcal
Fat
10 g
Saturated fat
1.9 g
Carbohydrates
26.5 g
Sugars
1.1 g
low
Fibre
1.8 g
Protein
7.4 g
Salt
0.1 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Cooked Egg Pasta (66%) (Durum Wheat Semolina (contains Gluten) Water Pasteurised Egg) Spinach (5%) - Vegetable Oil (Sunflower/Rapeseed) Basil Infused Vegetable Oil - Basil Medium Fat Hard Cheese (Milk) Lemon Juice - Vegetarian Pecorino Cheese (Milk) Pine Kernels Salt - Garlic Purée - Red Wine Vinegar Ground Black Pepper Rapeseed Oil For allergens see ingredients in bold. Suitable for vegetarians Made in the UK with pasta from Italy. SC1844 © Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com TRAY Recycle FILM Don't recycle at home RECYCLE WITH BAGS AT MARKET 400 ge M0427 364 S

Detailed analysis: why is Italian pasta and spinach salad not gluten free?

Our analysis indicates that Italian pasta and spinach salad is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: Cooked Egg Pasta (66%) (Durum Wheat Semolina (contains Gluten) Water Pasteurised Egg) Spinach (5%) - Vegetable Oil (Sunflower/Rapeseed) Basil Infused Vegetable Oil - Basil Medium Fat Hard Cheese (Milk) Lemon Juice - Vegetarian Pecorino Cheese (Milk) Pine Kernels Salt - Garlic Purée - Red Wine Vinegar Ground Black Pepper Rapeseed Oil For allergens see ingredients in bold. Suitable for vegetarians Made in the UK with pasta from Italy. SC1844 © Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com TRAY Recycle FILM Don't recycle at home RECYCLE WITH BAGS AT MARKET 400 ge M0427 364 S. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Italian pasta and spinach salad contains 229 calories per 100g, with 7.4g of protein, 10g of fat, and 26.5g of carbohydrates (1.1g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Italian pasta and spinach salad Gluten Free?

No, Italian pasta and spinach salad is generally not Gluten Free because it contains Gluten (allergen data).

Does Italian pasta and spinach salad contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Egg Pasta (66%) (Durum Wheat Semolina (contains Gluten) Water Pasteurised Egg) Spinach (5%) - Vegetable Oil (Sunflower/Rapeseed) Basil Infused ...

What are the nutritional facts of Italian pasta and spinach salad?

Italian pasta and spinach salad contains 229 calories per 100g, with 7.4g of protein, 26.5g of carbohydrates, and 10g of fat.

How much sugar is in Italian pasta and spinach salad?

Italian pasta and spinach salad lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Italian pasta and spinach salad ultra-processed?

By the NOVA classification in its label data, Italian pasta and spinach salad is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Italian pasta and spinach salad on a Gluten Free diet?

No, Italian pasta and spinach salad is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.