Jell-o Oréo

Jell-o Oréo

Oreo · all Oreo products checked

Target diet: Gluten Free

Jell-o Oréo · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

FILLING MIX: SUGARDEXTROSECORN SYRUP SOLIDSSODIUM PHOSPHATESCALCIUM SULFATEMODIFIED MILK INGREDIENTSMONO AND DIGLYCERIDESACETYLATED MONOGLYCERIDES

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Fat
12.5 g
Saturated fat
5 g
high
Carbohydrates
77.5 g
Sugars
47.5 g
high
Fibre
2.5 g
Protein
5 g
Salt
1.4 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

FILLING MIX: SUGAR, DEXTROSE, MODIFIED CORN AND TAPIOCA STARCH, HYDROGENATED PALM KERNEL AND SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, CALCIUM SULFATE, ARTIFICIAL AND NATURAL FLAVOUR, MODIFIED MILK INGREDIENTS, PROPYLENE GLYCOL MONOSTEARATE, MONO AND DIGLYCERIDES, ACETYLATED MONOGLYCERIDES, HYDROXYPROPYL METHYLCELLULOSE, SALT, MICROCRYSTALLINE CELLULOSE. CRUST: ENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA, GLUCOSE-FRUCTOSE, SODIUM BICARBONATE, SALT, SOYBEAN LECITHIN, AMMONIUM BICARBONATE, UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOUFI. TOPPING : SUGAR, ENRICHED WHEAT FLOUR. MODIFIED PALM OIL, CANOLA OIL, COCOA, GLUCOSE-FRUCTOSE, SODIUM BICARBONATE. CORNSTARCH, SALT, SOYBEAN LECITHIN. AMMONIUM BICARBONATE, ARTIFICIAL FLAVOUR, UNSWEETENED CHOCOLATE. Q003E

Detailed analysis: why is Jell-o Oréo not gluten free?

Our analysis indicates that Jell-o Oréo is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: FILLING MIX: SUGAR, DEXTROSE, MODIFIED CORN AND TAPIOCA STARCH, HYDROGENATED PALM KERNEL AND SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, CALCIUM SULFATE, ARTIFICIAL AND NATURAL FLAVOUR, MODIFIED MILK INGREDIENTS, PROPYLENE GLYCOL MONOSTEARATE, MONO AND DIGLYCERIDES, ACETYLATED MONOGLYCERIDES, HYDROXYPROPYL METHYLCELLULOSE, SALT, MICROCRYSTALLINE CELLULOSE. CRUST: ENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA, GLUCOSE-FRUCTOSE, SODIUM BICARBONATE, SALT, SOYBEAN LECITHIN, AMMONIUM BICARBONATE, UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOUFI. TOPPING : SUGAR, ENRICHED WHEAT FLOUR. MODIFIED PALM OIL, CANOLA OIL, COCOA, GLUCOSE-FRUCTOSE, SODIUM BICARBONATE. CORNSTARCH, SALT, SOYBEAN LECITHIN. AMMONIUM BICARBONATE, ARTIFICIAL FLAVOUR, UNSWEETENED CHOCOLATE. Q003E. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Jell-o Oréo Gluten Free?

No, Jell-o Oréo is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Jell-o Oréo contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FILLING MIX: SUGAR, DEXTROSE, MODIFIED CORN AND TAPIOCA STARCH, HYDROGENATED PALM KERNEL AND SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, CALCIU...

How much sugar is in Jell-o Oréo?

Jell-o Oréo lists 47.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Jell-o Oréo ultra-processed?

By the NOVA classification in its label data, Jell-o Oréo is in group 4, ultra-processed foods.

Can I eat Jell-o Oréo on a Gluten Free diet?

No, Jell-o Oréo is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.