Kee Chiu Chow Chilli Oil

Kee Chiu Chow Chilli Oil

Lee Kum Kee · all Lee Kum Kee products checked

Target diet: Gluten Free

Kee Chiu Chow Chilli Oil · Gluten Free

No, skip it.

Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

_Soybean_ OilDehydrated Garlic 6%Dried Chill Peppers 5%Salted Chilli Peppers 5%Chilli Peppers 80% SaltSoy SauceWaterSalt

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
676 kcal
Fat
70 g
Saturated fat
12 g
high
Carbohydrates
5 g
Sugars
2.1 g
low
Protein
3.3 g
Salt
6.9 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

_Soybean_ Oil, Dehydrated Garlic 6%, Dried Chill Peppers 5%, Salted Chilli Peppers 5% (Chilli Peppers 80% Salt), Soy Sauce (Water, Salt, _Soybeans_, _Wheat_ Flour) _Sesame_ Oil, Salt, Sugar, Natural Flavouring, Flavour Enhancers (Disodium Inosinate, Disodium Guanylate).

Detailed analysis: why is Kee Chiu Chow Chilli Oil not gluten free?

Our analysis indicates that Kee Chiu Chow Chilli Oil is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: _Soybean_ Oil, Dehydrated Garlic 6%, Dried Chill Peppers 5%, Salted Chilli Peppers 5% (Chilli Peppers 80% Salt), Soy Sauce (Water, Salt, _Soybeans_, _Wheat_ Flour) _Sesame_ Oil, Salt, Sugar, Natural Flavouring, Flavour Enhancers (Disodium Inosinate, Disodium Guanylate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kee Chiu Chow Chilli Oil contains 676 calories per 100g, with 3.3g of protein, 70g of fat, and 5g of carbohydrates (2.1g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Kee Chiu Chow Chilli Oil Gluten Free?

No, Kee Chiu Chow Chilli Oil is generally not Gluten Free because it contains Gluten (allergen data).

Does Kee Chiu Chow Chilli Oil contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Soybean_ Oil, Dehydrated Garlic 6%, Dried Chill Peppers 5%, Salted Chilli Peppers 5% (Chilli Peppers 80% Salt), Soy Sauce (Water, Salt, _Soybeans_, _...

What are the nutritional facts of Kee Chiu Chow Chilli Oil?

Kee Chiu Chow Chilli Oil contains 676 calories per 100g, with 3.3g of protein, 5g of carbohydrates, and 70g of fat.

How much sugar is in Kee Chiu Chow Chilli Oil?

Kee Chiu Chow Chilli Oil lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Kee Chiu Chow Chilli Oil ultra-processed?

By the NOVA classification in its label data, Kee Chiu Chow Chilli Oil is in group 4, ultra-processed foods.

Can I eat Kee Chiu Chow Chilli Oil on a Gluten Free diet?

No, Kee Chiu Chow Chilli Oil is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.