Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz

Kellogg's · all Kellogg's products checked

Target diet: Gluten Free

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Corn flour blendsugarwheat flourwhole grain oat flourhydrogenated coconutsoybean and/or cottonseedcanolaoat fiber

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
357 kcal
Fat
3.6 g
Saturated fat
1.8 g
Carbohydrates
85.7 g
Sugars
28.6 g
high
Fibre
7.1 g
Protein
7.1 g
Salt
1.4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, yellow 6, natural flavor, baking soda, turmeric extract color, red 40, blue 1, bht for freshness.vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

Detailed analysis: why is Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz not gluten free?

Our analysis indicates that Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, yellow 6, natural flavor, baking soda, turmeric extract color, red 40, blue 1, bht for freshness.vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contains 357 calories per 100g, with 7.1g of protein, 3.6g of fat, and 85.7g of carbohydrates (28.6g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz Gluten Free?

No, Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of ve...

What are the nutritional facts of Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz?

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contains 357 calories per 100g, with 7.1g of protein, 85.7g of carbohydrates, and 3.6g of fat.

How much sugar is in Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz?

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz lists 28.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz ultra-processed?

By the NOVA classification in its label data, Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz is in group 4, ultra-processed foods.

Can I eat Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz on a Gluten Free diet?

No, Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.