Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz
Kellogg's · all Kellogg's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, yellow 6, natural flavor, baking soda, turmeric extract color, red 40, blue 1, bht for freshness.vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
Detailed analysis: Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz and the palm oil-free diet
Based on our analysis of the ingredients list, Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, yellow 6, natural flavor, baking soda, turmeric extract color, red 40, blue 1, bht for freshness.vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contains 357 calories per 100g. It provides 7.1g of protein, 3.6g of fat, and 85.7g of carbohydrates (including 28.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz Palm Oil Free?
Yes, Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of ve...
What are the nutritional facts of Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz?
Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contains 357 calories per 100g, with 7.1g of protein, 85.7g of carbohydrates, and 3.6g of fat.
How much sugar is in Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz?
Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz lists 28.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz ultra-processed?
By the NOVA classification in its label data, Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz is in group 4, ultra-processed foods.
Does Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contain palm oil?
No palm oil is listed. Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.