No, skip it.
malt, and 3 more.
- malt
- blé
- orge
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
malt
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
BLÉ complet(68%), Fruits secs(27%)(Raisins secs, Noix de coco, Banane {Banane, Huile de noix de coco, Sucre, Arôme}, Pomme, NOISETTES), Sucre, Sel, Arôme de malt d'ORGE. Vitamines et Minéraux: Vitamines (Niacine, B6, B2, B1, Acide folique, D, B12) et Fer.
Detailed analysis: why is Kellogg's Fruit'n fibre not gluten free?
Our analysis indicates that Kellogg's Fruit'n fibre is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- malt
- blé
- orge
- Gluten (allergen data)
The full list of ingredients we analyzed is: BLÉ complet(68%), Fruits secs(27%)(Raisins secs, Noix de coco, Banane {Banane, Huile de noix de coco, Sucre, Arôme}, Pomme, NOISETTES), Sucre, Sel, Arôme de malt d'ORGE. Vitamines et Minéraux: Vitamines (Niacine, B6, B2, B1, Acide folique, D, B12) et Fer.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kellogg's Fruit'n fibre contains 380 calories per 100g, with 8g of protein, 6g of fat, and 69g of carbohydrates (24g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kellogg's Fruit'n fibre Gluten Free?
No, Kellogg's Fruit'n fibre is generally not Gluten Free because it contains malt, blé, orge and others.
Does Kellogg's Fruit'n fibre contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BLÉ complet(68%), Fruits secs(27%)(Raisins secs, Noix de coco, Banane {Banane, Huile de noix de coco, Sucre, Arôme}, Pomme, NOISETTES), Sucre, Sel, Ar...
What are the nutritional facts of Kellogg's Fruit'n fibre?
Kellogg's Fruit'n fibre contains 380 calories per 100g, with 8g of protein, 69g of carbohydrates, and 6g of fat.
How much sugar is in Kellogg's Fruit'n fibre?
Kellogg's Fruit'n fibre lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kellogg's Fruit'n fibre ultra-processed?
By the NOVA classification in its label data, Kellogg's Fruit'n fibre is in group 4, ultra-processed foods.
Can I eat Kellogg's Fruit'n fibre on a Gluten Free diet?
No, Kellogg's Fruit'n fibre is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.