No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn grits 68%, vegetable rapeseed oil, flavour preparation ( wheat flour, fructose, salt, sugar, flavours (contain milk , soya ), flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), hydrolysed vegetable protein (contains soya ), colour (paprika extract), acid (citric acid), spices),
Detailed analysis: why is Ketchup flavoured not gluten free?
Our analysis indicates that Ketchup flavoured is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: corn grits 68%, vegetable rapeseed oil, flavour preparation ( wheat flour, fructose, salt, sugar, flavours (contain milk , soya ), flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), hydrolysed vegetable protein (contains soya ), colour (paprika extract), acid (citric acid), spices),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ketchup flavoured contains 492 calories per 100g, with 6.3g of protein, 24g of fat, and 62g of carbohydrates (5.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ketchup flavoured Gluten Free?
No, Ketchup flavoured is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Ketchup flavoured contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn grits 68%, vegetable rapeseed oil, flavour preparation ( wheat flour, fructose, salt, sugar, flavours (contain milk , soya ), flavour enhancer...
What are the nutritional facts of Ketchup flavoured?
Ketchup flavoured contains 492 calories per 100g, with 6.3g of protein, 62g of carbohydrates, and 24g of fat.
How much sugar is in Ketchup flavoured?
Ketchup flavoured lists 5.1 g of sugar per 100 g.
Is Ketchup flavoured ultra-processed?
By the NOVA classification in its label data, Ketchup flavoured is in group 4, ultra-processed foods.
Can I eat Ketchup flavoured on a Gluten Free diet?
No, Ketchup flavoured is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.