Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice.
Detailed analysis: Ketchup Heinz and the gluten free diet
Based on our analysis of the ingredients list, Ketchup Heinz appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ketchup Heinz contains 102 calories per 100g. It provides 1.2g of protein, 0.1g of fat, and 23.2g of carbohydrates (including 22.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ketchup Heinz Gluten Free?
Yes, Ketchup Heinz is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Ketchup Heinz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice.
What are the nutritional facts of Ketchup Heinz?
Ketchup Heinz contains 102 calories per 100g, with 1.2g of protein, 23.2g of carbohydrates, and 0.1g of fat.
How much sugar is in Ketchup Heinz?
Ketchup Heinz lists 22.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Ketchup Heinz ultra-processed?
By the NOVA classification in its label data, Ketchup Heinz is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Ketchup Heinz on a Gluten Free diet?
Yes, based on our ingredient analysis, Ketchup Heinz appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.