Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomato (750g tomato), sugar, vinegar, modified starch, acidity regulator (citric acid), stabilizers (guar gum, xanthan gum, potassium sorbate, natural aroma (celery).
Detailed analysis: Ketchup Mild and the gluten free diet
Based on our analysis of the ingredients list, Ketchup Mild appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomato (750g tomato), sugar, vinegar, modified starch, acidity regulator (citric acid), stabilizers (guar gum, xanthan gum, potassium sorbate, natural aroma (celery).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ketchup Mild contains 77 calories per 100g. It provides 1.1g of protein, 0.1g of fat, and 18g of carbohydrates (including 14g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ketchup Mild Gluten Free?
Yes, Ketchup Mild is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Ketchup Mild contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato (750g tomato), sugar, vinegar, modified starch, acidity regulator (citric acid), stabilizers (guar gum, xanthan gum, potassium sorbate, natural...
What are the nutritional facts of Ketchup Mild?
Ketchup Mild contains 77 calories per 100g, with 1.1g of protein, 18g of carbohydrates, and 0.1g of fat.
How much sugar is in Ketchup Mild?
Ketchup Mild lists 14 g of sugar per 100 g.
Is Ketchup Mild ultra-processed?
By the NOVA classification in its label data, Ketchup Mild is in group 4, ultra-processed foods.
Can I eat Ketchup Mild on a Gluten Free diet?
Yes, based on our ingredient analysis, Ketchup Mild appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.