Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cashews, peanuts, chicory root fiber, sugar, almonds, cherries, cranberries, honey, palm kernel oil, glucose syrup, rice flour, unsweetened chocolate, raisins, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter.
Detailed analysis: Kind Dark Chocolate Cherry Cashew and the gluten free diet
Based on our analysis of the ingredients list, Kind Dark Chocolate Cherry Cashew appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cashews, peanuts, chicory root fiber, sugar, almonds, cherries, cranberries, honey, palm kernel oil, glucose syrup, rice flour, unsweetened chocolate, raisins, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kind Dark Chocolate Cherry Cashew contains 425 calories per 100g. It provides 10g of protein, 25g of fat, and 55g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kind Dark Chocolate Cherry Cashew Gluten Free?
Yes, Kind Dark Chocolate Cherry Cashew is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Kind Dark Chocolate Cherry Cashew contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, peanuts, chicory root fiber, sugar, almonds, cherries, cranberries, honey, palm kernel oil, glucose syrup, rice flour, unsweetened chocolate,...
What are the nutritional facts of Kind Dark Chocolate Cherry Cashew?
Kind Dark Chocolate Cherry Cashew contains 425 calories per 100g, with 10g of protein, 55g of carbohydrates, and 25g of fat.
How much sugar is in Kind Dark Chocolate Cherry Cashew?
Kind Dark Chocolate Cherry Cashew lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Kind Dark Chocolate Cherry Cashew on a Gluten Free diet?
Yes, based on our ingredient analysis, Kind Dark Chocolate Cherry Cashew appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.