Kirstys vegetable lasagne

Kirstys vegetable lasagne

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
71
kcal
Protein
2g
Carbs
7g
Fat
3g

Ingredients (Original Text):

Vegetable Ragu Sauce 69% (Chopped Tomatoes 37% (Tomatoes, Tomato Juice, Citric Acid), Red Pepper 12%, Onions 9%, Water, Carrots 7%, Courgette 7%, Mushrooms 5%, Spinach 3%, Tomato Puree, Vegetable Oil, Garlic Puree, Caster Sugar, Vegetable Stock (Salt, Potato Starch, Onion, Garlic, Tomato, Spices (Turmeric, Mace, Nutmeg, Ground Black Pepper), Herbs (Lovage, Parsley)), Red Wine Vinegar, Cornflour, Oregano, Basil, Ground Black Pepper, Ground Bay Leaf), Bechamel Sauce 23% (Potato Milk [Water, Potato, Rapeseed Oil, Pea Protein, Acidity Regulator (Di - and Mono-Sodium Phosphate), Calcium Carbonate, Emulsifier (Sunflower Lecithin), Natural Flavour, Vitamins (D, Riboflavin, B12, Folic Acid)), Gluten Free Flour, Nutritional Yeast, Ground Black Pepper, Vegetable Stock, Salt), Lasagne Sheets (Gluten Free Flour Mix (Rice, Tapioca, Maize, Buckwheat) (Potato Starch, Rice Flour, Pea Protein, Rice Starch, Stabilisers (Hydroxyproyl Methyl Cellulose, Locust Bean Gum, Xanthan Gum), Salt, Vegetable Fibre (Psyllium)), Water.

Detailed Analysis: Kirstys vegetable lasagne and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Kirstys vegetable lasagne appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Vegetable Ragu Sauce 69% (Chopped Tomatoes 37% (Tomatoes, Tomato Juice, Citric Acid), Red Pepper 12%, Onions 9%, Water, Carrots 7%, Courgette 7%, Mushrooms 5%, Spinach 3%, Tomato Puree, Vegetable Oil, Garlic Puree, Caster Sugar, Vegetable Stock (Salt, Potato Starch, Onion, Garlic, Tomato, Spices (Turmeric, Mace, Nutmeg, Ground Black Pepper), Herbs (Lovage, Parsley)), Red Wine Vinegar, Cornflour, Oregano, Basil, Ground Black Pepper, Ground Bay Leaf), Bechamel Sauce 23% (Potato Milk [Water, Potato, Rapeseed Oil, Pea Protein, Acidity Regulator (Di - and Mono-Sodium Phosphate), Calcium Carbonate, Emulsifier (Sunflower Lecithin), Natural Flavour, Vitamins (D, Riboflavin, B12, Folic Acid)), Gluten Free Flour, Nutritional Yeast, Ground Black Pepper, Vegetable Stock, Salt), Lasagne Sheets (Gluten Free Flour Mix (Rice, Tapioca, Maize, Buckwheat) (Potato Starch, Rice Flour, Pea Protein, Rice Starch, Stabilisers (Hydroxyproyl Methyl Cellulose, Locust Bean Gum, Xanthan Gum), Salt, Vegetable Fibre (Psyllium)), Water.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Kirstys vegetable lasagne contains 71 calories per 100g. It provides 2g of protein, 3g of fat, and 7g of carbohydrates (including 3g of sugar).

Is Kirstys vegetable lasagne Healthy?

With 71 calories per 100g and 3g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Kirstys vegetable lasagne Gluten Free?

Yes, Kirstys vegetable lasagne is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Kirstys vegetable lasagne contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetable Ragu Sauce 69% (Chopped Tomatoes 37% (Tomatoes, Tomato Juice, Citric Acid), Red Pepper 12%, Onions 9%, Water, Carrots 7%, Courgette 7%, Mush...

What are the nutritional facts of Kirstys vegetable lasagne?

Kirstys vegetable lasagne contains 71 calories per 100g, with 2g of protein, 7g of carbohydrates, and 3g of fat.

Can I eat Kirstys vegetable lasagne on a Gluten Free diet?

Yes, based on our ingredient analysis, Kirstys vegetable lasagne appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.