Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures

Kitkat · all Kitkat products checked

Target diet: Gluten Free

Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

SugarWheat FlourNonfat MilkCocoa ButterChocolatePalm Kernel OilLactoseMilk

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
488 kcal
Fat
26 g
Carbohydrates
65 g
Sugars
49 g
high
Protein
7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (Milk); Milk Fat; Contains 2% Or Less Of: Soy Lecithin; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Salt; Sodium Bicarbonate.

Detailed analysis: why is Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures not gluten free?

Our analysis indicates that Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (Milk); Milk Fat; Contains 2% Or Less Of: Soy Lecithin; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Salt; Sodium Bicarbonate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures contains 488 calories per 100g, with 7g of protein, 26g of fat, and 65g of carbohydrates (49g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures Gluten Free?

No, Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (Milk); Milk Fat; Contains 2% Or Less Of: Soy Lecithin; Pgpr, Emuls...

What are the nutritional facts of Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures?

Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures contains 488 calories per 100g, with 7g of protein, 65g of carbohydrates, and 26g of fat.

How much sugar is in Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures?

Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures lists 49 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures on a Gluten Free diet?

No, Kitkat, Mint Wafers In Mint Dark Chocolate, Miniatures, Miniatures is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.