No, skip it.
barley, and 4 more.
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, cocoa butter, cocoa mass, maize (11%), whole milk powder, lactose, skimmed milk powder, butterfat, emulsifier: lecithins (soya), salt, barley malt extract
Detailed analysis: why is Knusperflakes not gluten free?
Our analysis indicates that Knusperflakes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: sugar, cocoa butter, cocoa mass, maize (11%), whole milk powder, lactose, skimmed milk powder, butterfat, emulsifier: lecithins (soya), salt, barley malt extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Knusperflakes contains 520 calories per 100g, with 7g of protein, 27g of fat, and 60g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Knusperflakes Gluten Free?
No, Knusperflakes is generally not Gluten Free because it contains barley, malt, malt extract and others.
Does Knusperflakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, cocoa mass, maize (11%), whole milk powder, lactose, skimmed milk powder, butterfat, emulsifier: lecithins (soya), salt, barley m...
What are the nutritional facts of Knusperflakes?
Knusperflakes contains 520 calories per 100g, with 7g of protein, 60g of carbohydrates, and 27g of fat.
How much sugar is in Knusperflakes?
Knusperflakes lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Knusperflakes on a Gluten Free diet?
No, Knusperflakes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.