Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET, WATER, MILK PROTEIN CONCENTRATE , SKIMMED MILK POWDER, SALT, EMULSIFIERS (E341(iiii), E331 (iiii), E339(iii) E339(i)), THICKENERS (E407, E415, E410), ACID ITY REGULATOR (E270), PRESERVATIVES (E200, E234), NATURAL CHEESE FLAVOR, COLOR (E1608). CONTAINS _MILK_.
Detailed analysis: Kraft cheddar cheese and the gluten free diet
Based on our analysis of the ingredients list, Kraft cheddar cheese appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET, WATER, MILK PROTEIN CONCENTRATE , SKIMMED MILK POWDER, SALT, EMULSIFIERS (E341(iiii), E331 (iiii), E339(iii) E339(i)), THICKENERS (E407, E415, E410), ACID ITY REGULATOR (E270), PRESERVATIVES (E200, E234), NATURAL CHEESE FLAVOR, COLOR (E1608). CONTAINS _MILK_.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kraft cheddar cheese contains 224 calories per 100g. It provides 18.8g of protein, 15.2g of fat, and 3.2g of carbohydrates (including 2.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kraft cheddar cheese Gluten Free?
Yes, Kraft cheddar cheese is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Kraft cheddar cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET, WATER, MILK PROTEIN CONCENTRATE , SKIMMED MILK POWDER, SALT, EMULSIFIERS (E341(iiii), E331 (iiii)...
What are the nutritional facts of Kraft cheddar cheese?
Kraft cheddar cheese contains 224 calories per 100g, with 18.8g of protein, 3.2g of carbohydrates, and 15.2g of fat.
How much sugar is in Kraft cheddar cheese?
Kraft cheddar cheese lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Kraft cheddar cheese ultra-processed?
By the NOVA classification in its label data, Kraft cheddar cheese is in group 4, ultra-processed foods.
Can I eat Kraft cheddar cheese on a Gluten Free diet?
Yes, based on our ingredient analysis, Kraft cheddar cheese appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.