No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
spinach and cottage cheese filling (51%): spinach (40%), water, cottage cheese (14%) (goat's, cow's and sheep's milkmilk, cream and salt), olive oil, onion, milk, wheat flour, wheat flour, butter, garlic, salt, pine nuts, corinthian raisins, sugar, vinegar, spices, acidity corrector (citric acid) and sunflower oil, bechamel: water, milk, wheat flour, butter, salt or spices, pasta: wheat grits, , cheddar and emmental, pine nuts and raisins (1%): pine nuts, corinthian raisins and sunflower oil,
Detailed analysis: why is Lasagna espinacas y requesón not gluten free?
Our analysis indicates that Lasagna espinacas y requesón is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: spinach and cottage cheese filling (51%): spinach (40%), water, cottage cheese (14%) (goat's, cow's and sheep's milkmilk, cream and salt), olive oil, onion, milk, wheat flour, wheat flour, butter, garlic, salt, pine nuts, corinthian raisins, sugar, vinegar, spices, acidity corrector (citric acid) and sunflower oil, bechamel: water, milk, wheat flour, butter, salt or spices, pasta: wheat grits, , cheddar and emmental, pine nuts and raisins (1%): pine nuts, corinthian raisins and sunflower oil,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lasagna espinacas y requesón contains 165 calories per 100g, with 6g of protein, 10g of fat, and 12g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lasagna espinacas y requesón Gluten Free?
No, Lasagna espinacas y requesón is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Lasagna espinacas y requesón contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: spinach and cottage cheese filling (51%): spinach (40%), water, cottage cheese (14%) (goat's, cow's and sheep's milkmilk, cream and salt), olive oil, ...
What are the nutritional facts of Lasagna espinacas y requesón?
Lasagna espinacas y requesón contains 165 calories per 100g, with 6g of protein, 12g of carbohydrates, and 10g of fat.
How much sugar is in Lasagna espinacas y requesón?
Lasagna espinacas y requesón lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Lasagna espinacas y requesón on a Gluten Free diet?
No, Lasagna espinacas y requesón is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.