Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, OIL BLEND (CANOLA, PALM, EXTRA VIRGIN OLIVE OIL, FLAXSEED, AND SOYBEAN OILS), LESS THAN 2% OF SALT, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, BETA-CAROTENE COLOR, VITAMIN D, VEGETABLE MONO-GLYCERIDES AND SORBITAN ESTER OF VEGETABLE FATTY ACIDS (EMULSIFIER), POTASSIUM SORBATE, LACTIC ACID, TBHQ AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).
Detailed analysis: Light Buttery Spread and the gluten free diet
Based on our analysis of the ingredients list, Light Buttery Spread appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, OIL BLEND (CANOLA, PALM, EXTRA VIRGIN OLIVE OIL, FLAXSEED, AND SOYBEAN OILS), LESS THAN 2% OF SALT, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, BETA-CAROTENE COLOR, VITAMIN D, VEGETABLE MONO-GLYCERIDES AND SORBITAN ESTER OF VEGETABLE FATTY ACIDS (EMULSIFIER), POTASSIUM SORBATE, LACTIC ACID, TBHQ AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Light Buttery Spread contains 2300 calories per 100g.255g of fat, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Light Buttery Spread Gluten Free?
Yes, Light Buttery Spread is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Light Buttery Spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, OIL BLEND (CANOLA, PALM, EXTRA VIRGIN OLIVE OIL, FLAXSEED, AND SOYBEAN OILS), LESS THAN 2% OF SALT, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER LE...
What are the nutritional facts of Light Buttery Spread?
Light Buttery Spread contains 2300 calories per 100g, with 0g of protein, 0g of carbohydrates, and 255g of fat.
How much sugar is in Light Buttery Spread?
Light Buttery Spread lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Light Buttery Spread ultra-processed?
By the NOVA classification in its label data, Light Buttery Spread is in group 4, ultra-processed foods.
Can I eat Light Buttery Spread on a Gluten Free diet?
Yes, based on our ingredient analysis, Light Buttery Spread appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.